Our approach to helping your baby sleep through the night is to do so as quickly as possible to limit stress, tears, and chances of not achieving goals. We work collaboratively with you to create a plan that works best for you and your baby.

All transitions in life come with emotion, and sometimes tears. Learning to sleep is no different. Most of our families prefer a more hands-off approach to minimize tears in the long run and to see change quickly. However, we understand that you may want to have more involvement, and we're here to support you with a more gradual approach.

No matter your approach, do expect some tears. We don't want to sugar coat that or set you up for unrealistic expectations. Our goal, though is to minimize and make changes quickly to prevent tears over a long period of time.

We know this is an emotional and financial investment and you’re wondering “What if it doesn’t work? What if my baby is the baby this doesn’t work for?” We’re going to be honest, we don’t work with every family. We only work with families we know we can help and can guarantee improved sleep within 72 hours. If there’s a set back? We’re there for you with our follow up coaching calls and our month of ongoing email and phone support. Don’t worry. We are going to be there to MAKE SURE it works for you.

Our goal is to ensure you feel confident in supporting their baby's sleep after we're done working with you. During our stay, we do our best to help you understand the ins and outs of helping your baby sleep. But, we know you'll still have questions along the way, may hit some bumps in the road like teething, illness or milestones. That's why we offer 4 weeks of support ward. Our guarantee is that we won't leave you until you're confident you can do this on your own.

We put a lot of intention into ensuring we can support you and your baby and that we are a fit for one another. As a result, we see a very high success rate in helping parents reach their goals. We are proud to say that 100% of the babies we've worked with have learned to put themselves to sleep, increased their sleep times, and have great improvements.

Have we worked with babies that had more challenging sleep issues than expected? We sure have. In these situations, we stick with parents to get as close to the goals as possible based on their baby's abilities and needs. And, we help everyone adjust expectations if needed. We're here 100% to help you through the challenges.

If something comes up that means you need support longer than the 4 weeks, we'll still be there for you.

That’s how we guarantee your success!

It’s never too early to start good sleep habits! But that doesn’t mean things will be perfect even if you start from day one. It’s never too late!

We believe 12-16 weeks is a great time to start training your baby to sleep. We work with babies ages 16 weeks through 3 years! Go ahead and fill out our application for a complimentary sleep assessment!

We take careful consideration of each family we support. As long as your baby is healthy, not teething, and we’re supporting you with one of our in-home packages we can promise your baby will be sleep trained in 72 hours or less. This means that your baby has shown us they have the ability to fall asleep on their own, without assistance, as well as put themselves back to sleep. 

Please do plan to be at home for the first week after sleep training so your baby can practice their new skills and get into a great nap routine.

This is highly recommended but not necessary. Keep in mind we have limited availability each month so that we can dedicate the necessary time and attention to each family. Booking in advance helps ensure our availability AND gives you the peace of mind that help is coming!

YES! We currently focus on offering sleep training in Seattle area, Portland, Or, and Santa Barbara, CA. We’re more than happy to come to you or refer you to our trusted Mommywise Certified Sleep Coaches around the nation!

What book do you recommend for sleep training? Since we don’t know you or your baby yet, we don’t recommend particular books. It’s important to remember that your baby is unique and there isn’t a one-size-fits-all method. Instead, your baby deserves personalized support!

Once we receive your application for a sleep assessment we will review and make a decision whether we think we can help you. If we believe 100% that we can help you, we will offer you a call to more thoroughly discuss working together and which package would fit your family the best. From that point, if we all feel this is a good fit, we will set a date to get you the sleep you and your baby deserve!

What if I don’t think my baby is ready for sleep training? No problem! We can do two things to help you. First, we can schedule sleep training for the future so you have a timeframe you are comfortable with. Second, we can support you in getting more sleep by having one of our postpartum doulas stay the night so you can sleep!