When I’m working with a family in their home, I’m working just as much with them as I am with the baby. Why? Because the whole family is learning new routines and schedules, and sticking to these new guidelines is exactly what’s going to create long-lasting change for their baby’s sleep. Not sticking to routines results in disrupted sleep, challenging betimes, and inconsistent sleep patterns due to what I call the “slot machine” effect.
Toddler Bedtime ...
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Infant and Toddler Nap Schedules
We’ve put together basic guidelines of what nap schedules might look like for your child’s age. However, please take into consideration that these are general guidelines. When we work with families we look at what the individual baby needs and match that with family rhythm. We work with you to fine tune your baby’s nap schedule to be similar to below, but more individualized. It’s impossible for us to tell you what your baby really needs without working ...
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